Arms too high

The ears should be tucked between the arms; the arms can even extend further back with the head resting on the upper arms. Arms positioned too high are a common mistake: it happens when the child rests their head on their arms in the prone position, then rolls onto the back — the arms end up in front of the face and the face submerges.

10-week plan
The
Arms too high
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.