3 & 4 years
Getting Started with Swimming
Exercises for First Steps in the Water | Suitable for Complete Beginners
Familiarization
Water familiarization for beginners. This is the foundation for all swimming styles.
Front Crawl
First steps to prepare for the front crawl swimming style. Swimming in a prone position.
Breaststroke
First steps to prepare for breaststroke. Exercises that focus on coordination.
Backstroke
First steps to prepare for backstroke. Swimming in a supine position.
Others
Jumping, Diving, Games, and Other Water Fun.
For an enjoyable time in the water.
Safety
Tips for improving water safety. For carefree swimming holidays.
When Should Children Start Learning to Swim?
Aside from infant swimming, which starts as early as 4 months, most children begin their swim training at the age of 3 to 4 years. Even basic swimming exercises require a lot of coordination at this age. For many children, it may make more sense to start at 4 or 5 years old.
Why Should Children Learn to Swim?
The primary focus of swim lessons for children is always water safety. Whether it's a hot afternoon at the pool, summer holidays by the sea, or a trip to the lake, water is everywhere and deserves respect. Additionally, swimming enhances coordination, builds strength, and promotes overall health.
What Should Be Considered?
Always check the local swimming rules before entering the water. Keep your children in sight at all times and watch for signs of hypothermia. In addition to the safety aspects mentioned, it's important to be patient. Children learn to swim at different speeds, and every pace will eventually lead to success. Learning to swim without stress and pressure always produces the best results.
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