3 et 4 ans
Commencer avec la Natation
Exercices pour les premiers pas dans l’eau | Adapté aux débutants complets
Habituation
Water familiarization for beginners. This is the foundation for all swimming styles.
Crawl
Premiers pas pour se préparer au style de nage crawl.
Nager en position allongée sur le ventre.
Brasse
Premiers pas pour se préparer à la brasse.
Exercices qui demandent une bonne coordination.
Dos crawlé
Premiers pas pour se préparer au dos crawlé.
Nager en position allongée sur le dos.
Autres
sauter, plonger, jouer et s’amuser dans l’eau.pour passer un bon moment dans l’eau.
À quel âge les enfants devraient-ils commencer à apprendre à nager ?
Aside from infant swimming, which starts as early as 4 months, most children begin their swim training at the age of 3 to 4 years. Even basic swimming exercises require a lot of coordination at this age. For many children, it may make more sense to start at 4 or 5 years old.
Pourquoi les enfants devraient-ils apprendre à nager ?
The primary focus of swim lessons for children is always water safety. Whether it's a hot afternoon at the pool, summer holidays by the sea, or a trip to the lake, water is everywhere and deserves respect. Additionally, swimming enhances coordination, builds strength, and promotes overall health.
Que faut-il prendre en compte ?
Always check the local swimming rules before entering the water. Keep your children in sight at all times and watch for signs of hypothermia. In addition to the safety aspects mentioned, it's important to be patient. Children learn to swim at different speeds, and every pace will eventually lead to success. Learning to swim without stress and pressure always produces the best results.
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