Swimming on the back is learned first in practically all swim-teaching systems. Backstroke is more intuitive for many children. Plus, on their back, children can breathe freely, which removes one of the hardest elements of breaststroke and front crawl.

The water in most indoor pools is between 26 and 28 degrees; water in outdoor pools, lakes or the sea can be considerably colder. This is hard on many children, especially when wind is added. A simple option is special wetsuits for children. You'll find some examples in our article.

In German-speaking countries, swimming lessons usually start from age 4. If your child is already 5, 6 or 7 and only starting now, that's not a problem. It often even makes sense to start later. Before tackling the exercises for 5- to 7-year-olds, though, you should master the exercises for 4-year-olds.