5 to 7 years
Learn How to Swim
We assume children already have basic water experience and familiarity.
Which swimming style is learned first?
Swimming on the back is the first style taught in virtually all swimming programs. Backstroke is more intuitive for many children, and it allows them to breathe freely, eliminating one of the most challenging aspects of the breaststroke and freestyle techniques.
My child is always cold - what can I do?
Most indoor pools are between 26 and 28 degrees Celsius, while water in outdoor pools, lakes, or the sea can be significantly colder. This can be challenging for many children, especially when it's windy. A simple solution is to use special wetsuits for children. You can find some examples in our article.
My child has no prior experience with water.
In most countries, swimming lessons typically begin at age 4. If your child is 5, 6, or 7 and is only now starting swimming lessons, that's no problem. In fact, it's often beneficial to start a bit later. However, before attempting exercises for 5- to 7-year-olds, your child should first master the exercises designed for 4-year-olds.
Equipment
We've tested hundreds of pieces of equipment. Here are our recommendations.
