Breaststroke kick with both legs

The child pushes off from the pool wall, holds a vertical position and performs a breaststroke-like kick with both legs — a simplified breaststroke kick where the knees are never fully drawn in. This introduces a familiar element in a new vertical form: the breaststroke kick is the closest learned kick to treading water, making it ideal for introducing the concept quickly.

10-week plan
The
Breaststroke kick with both legs
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

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