Bubble bath

Familiar from the previous course (the "bubble bath" is linked via the image): the child sits on the steps of the children's pool with the legs about halfway submerged, legs and feet extended. They slowly move the extended legs up and down, gradually increasing the strength of the kick while keeping the legs fully extended.

10-week plan
The
Bubble bath
xercise is used to learn the following core swimming skills and swimming strokes:

Learn Flutter Kick

This exercise primarily focuses on learning the core elements of propulsion and breathing for freestyle swimming.

Swimming on the Back

Swimming on the back. Full swimming technique.

More exercises
Floating on the Water
from 3 years
Breaststroke Kick
from 7 years
Diving | Exercise 2
from 5 years

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.

Explore the 10-week plans