Bubbling
Hold your child in the armpit grip (just like in the core exercise). After making a few silly faces and if the child reacts positively to a nose boop, you can try bubbling. Blow into the water with your mouth to create bubbles. Start by bubbling near yourself, and in the next step, move closer to the child. Always observe how the child reacts. If they seem to enjoy the bubbling, you can even blow bubbles on the child’s belly. This exercise also focuses on playful interaction in the water, with the main goal being to help the child feel comfortable and happy in the water.
10-Week Plan




