Freestyle carousel

In this exercise, you don't just turn every third arm movement, but every arm movement. You also breathe on your back each time. The exercise helps with correct coordination, as a turn is made with each arm stroke and there is therefore no possibility of turning at an inappropriate time. It is also a fun challenge for the children and promotes their stability in the water.

10-week plan
The
Freestyle carousel
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.