Jump from the arm

Two people are needed: one bends their arm to create a seat in front of their body, the other places the toddler on it by the armpits, steps back about a meter and encourages the child to jump. Ideally the child jumps toward a trusted person (mother or father) for extra motivation; the seat person can lean forward slightly so the child can actively lean toward the parent. This is much easier than jumping from the pool edge.

10-week plan
The
Jump from the arm
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

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