Motorboat

A core component of the Octopus Level 2 course: the child swims on their back with hands resting at their sides. The primary propulsion comes from the flutter kick, while the arms may assist with gentle up-and-down movements. With a good body position, this otter swimming covers early distances with little effort.

10-week plan
The
Motorboat
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.