Nose boop

Hold your child in the armpit grip (just like in the core exercise). Make some funny faces and sounds while maintaining eye contact at all times. Occasionally, try a gentle nose boop. You know best what makes your child happy. This playful interaction aims to help the child feel comfortable in the water and even enjoy being in this new environment.

10-Week Plan
The
Nose boop
exercise is used to learn the following core exercises and swimming styles: