Nose boop

Hold your child in the armpit grip (just like in the core exercise). Make some funny faces and sounds while maintaining eye contact at all times. Occasionally, try a gentle nose boop. You know best what makes your child happy. This playful interaction aims to help the child feel comfortable in the water and even enjoy being in this new environment.

10-week plan
The
Nose boop
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.