Slight tilting

The child is held in the armpit grip and gently tilted to one side, then to the other. Gradually, over several attempts, the tilting angle should increase until it reaches 45 degrees. In the core exercise, the child leaves the vertical position in the water, which is a new experience and should be properly prepared for. This exercise helps the baby slowly get accustomed to the inclined position.

10-week plan
The
Slight tilting
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.