Water basket

From the armpit grip, tilt the child slightly to the side of your weaker hand. Then release your strong hand and position it under the child’s chest, as shown in the left image. Hold the child with your strong hand in a balanced position, allowing you to place your weaker hand under the chest as well. Maintain this grip for a while and walk 3-5 meters backward, keeping eye contact at all times. In this exercise, the child assumes the prone position. However, since eye contact is maintained throughout, the child feels more comfortable. This exercise is generally more suitable for infants under one year old.

10-Week Plan
The
Water basket
exercise is used to learn the following core exercises and swimming styles: