Watering Can Readiness Test

This exercise must be performed before the actual core exercise. Hold your child by the armpits and try to create a positive atmosphere using funny faces, bubbles, playful sounds, etc. Another person can then pour water over the child’s head using a cup. If you are alone, you can simply sit the child on the pool edge. Approach the child from the front with the cup and start with a small amount of water. Observe the child’s reaction carefully. If the reaction is positive, praise them; if it’s negative, avoid reinforcing those feelings. Repeat this exercise over several bath sessions, gradually increasing the amount of water. Once the child reacts positively even to a full cup of water, you can move on to the core exercise. It can also help if you first pour water over your own head, then shake yourself off and show visible enjoyment. The toddler will observe your behavior, making it more likely for them to respond positively as well.

10-Week Plan
The
Watering Can Readiness Test
exercise is used to learn the following core exercises and swimming styles: