As few strokes as possible

The child swims 25 meters freestyle with as few strokes as possible, ideally under 30. Then, they perform the same exercise in the backstroke style. This exercise forces the child to swim as efficiently as possible, focusing on extension and arm pull. It is recommended to repeat this exercise in future courses.

10-week plan
The
As few strokes as possible
xercise is used to learn the following core swimming skills and swimming strokes:

Improve Water Feel

Exercise to Improve Water Awareness – For Efficient and Fast Swimming

More exercises
Learn the Stride Jump
from 3 years
Diving with Baby / Infants
from 4 months
Ring Diving
From 5 Years

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.

Explore the 10-week plans