Entering the water

Hold your child against your chest so they can look over your shoulder, supporting the head with your hand. Carry the child slightly to one side — preferably the heart side, where they feel the heartbeat — so your other hand can hold the railing. Slowly descend the steps until the water reaches the child's chest. Particularly suitable for children up to 6 months who enjoy close skin contact.

10-week plan
The
Entering the water
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.