Right hand holds left leg

The child is challenged to swim ten to fifteen meters by holding their left leg with their right hand. The same exercise is then repeated, this time with the left hand holding the right foot. Such exercises are a welcome challenge for most children.

10-week plan
The
Right hand holds left leg
xercise is used to learn the following core swimming skills and swimming strokes:
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Learn to swim in a structured way in 10 weeks

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