Streamline Glide

The child pushes off the pool wall with both feet and stays in a stretched position. The hands rest one on top of the other, the legs stay still. This position is held for at least 5 seconds, with the aim of gliding as far as possible.

10-week plan
The
Streamline Glide
xercise is used to learn the following core swimming skills and swimming strokes:

Open Turn

Learn the open turn for breaststroke.

More exercises
Diving with Baby / Infants
from 4 months
Gliding on the Water
from 4 years
Corkscrew Freestyle
from 6 years

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.

Explore the 10-week plans