Touch the bottom
In a hip- to chest-deep children's pool, the child stretches both arms upward and touches the pool bottom with a different body part each time. Announce each step, count to three, then go: right hand, left hand, both hands, backside — and as a challenge, the nose (warn the child to avoid injury). The gradual difficulty teaches how to reach a specific depth and provides both success experiences and a rewarding challenge.
10-week plan





.png)