5 à 7 ans

Apprenez à Nager

We assume children already have basic water experience and familiarity.

Familiarisation

Advanced water familiarization and confident interaction with water.

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Crawl

Exercise series for learning freestyle—the fastest of all swimming styles.

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Brasse

Série d’exercices pour apprendre la technique de la brasse.

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Dos Crawlé

Exercise series for learning backstroke—often the first style children learn.

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Autres

Sauts, plongeons, jeux et autres activités amusantes dans l’eau.

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Sécurité

Exercises to enhance water safety—for carefree vacation swimming.

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Quel style de nage est appris en premier ?

Swimming on the back is the first style taught in virtually all swimming programs. Backstroke is more intuitive for many children, and it allows them to breathe freely, eliminating one of the most challenging aspects of the breaststroke and freestyle techniques.

Mon enfant a toujours froid – que puis-je faire ?

Most indoor pools are between 26 and 28 degrees Celsius, while water in outdoor pools, lakes, or the sea can be significantly colder. This can be challenging for many children, especially when it's windy. A simple solution is to use special wetsuits for children. You can find some examples in our article.

Mon enfant n’a aucune expérience préalable avec l’eau.

In most countries, swimming lessons typically begin at age 4. If your child is 5, 6, or 7 and is only now starting swimming lessons, that's no problem. In fact, it's often beneficial to start a bit later. However, before attempting exercises for 5- to 7-year-olds, your child should first master the exercises designed for 4-year-olds.

For an easy start
Equipment

We've tested hundreds of pieces of equipment. Here are our recommendations.