Blowing Ping Pong Balls

Place a ping pong ball in the water in front of the child. The goal is to move the ball to the other side of the pool by blowing on it. The child will quickly realize that they need to keep their mouth close to the ball and the water surface to move it efficiently. Bringing the head closer to the water is a big challenge for many children. After a few rounds, you can increase the difficulty by showing the child how to blow into the water and create bubbles.

10-Week Plan
The
Blowing Ping Pong Balls
exercise is used to learn the following core exercises and swimming styles: