Blowing Ping Pong Balls

Place a ping pong ball in the water in front of the child, who moves it across the pool by blowing on it. They quickly realize the mouth must stay close to the ball and the water surface — bringing the head to the water is a big challenge for many children. After a few rounds, increase the difficulty by blowing into the water to create bubbles.

10-week plan
The
Blowing Ping Pong Balls
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

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