Handover

This exercise is simple to explain. Hold your infant by the armpits and hand them over to another person in the water. Then move a few meters away, return, and take the child back into your arms. Maintain eye contact with your child throughout the exercise. This exercise serves as a preparation for the next exercise, "Jump from the Arm."

10-week plan
The
Handover
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.