Touch hands

The child brings their feet to their hands, which rest at their sides. This teaches the correct leg movement and prevents two common mistakes: kicking with half-bent legs, or stretching the legs completely and opening and closing them like a jumping jack.

10-week plan
The
Touch hands
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

All our exercises are freely accessible. If you need a structured 10-week plan, you can support us via the link below.