Touch hands

In this exercise, the child must bring their feet to their hands, which are lying on their side. This teaches them to move their legs correctly. Some children do not do the leg kick correctly and only move in the water with their legs half bent. Other children stretch their legs out completely and open and close them like a jumping jack. This is not good. You can avoid these mistakes with this exercise.

10-Week Plan
The
Touch hands
exercise is used to learn the following core exercises and swimming styles: