Feeling the water with your hands

Place a kickboard in the water and try to move it to the other side of the pool without touching it. Increase the challenge with different propulsion methods: only one hand, no hands, only the head, or only the legs. Water feel — sensing water resistance and manipulating the water for a desired result — is crucial for all propulsion techniques, and here the child can focus entirely on it.

10-week plan
The
Feeling the water with your hands
xercise is used to learn the following core swimming skills and swimming strokes:

Learn to swim in a structured way in 10 weeks

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